Body & Soul Yoga Club/Class Schedule/

Body & Soul Yoga Club SHANGHAI CHINA

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Jing an Class Schedule (2010.8.2～2010.8.8)
August 2010	Monday 2th	Tuesday 3th	Wednesday 4th	Thursday 5th	Friday 6th	Saturday 7th	Sunday 8th
7:30- 8:45	morning energy 7:20AL	morning energy 7:20D	morning energy 7:20AL	morning energy 7:20D	morning energy 7:20D	-	*Meditation SRCM
8:50- 10:20	Hatha AL	-	Basic AL	-	Flow Basic D	Flow F	Ashtanga D
10:30- 12:00	-	Hatha F	-	Basic D	-	Yin Yoga (75m) N	Flow D
12:25- 13:25	Hot Yoga D	Basic D	Hot Yoga F	Flow F	Hatha D	Hot Yoga N	Hot Yoga N
14:00- 15:30	-	Anti-aging Yoga F	-	Anti-aging Yoga F	-	Hatha N Prenatal Yoga (1h) 13:35DY	Hatha 13:45-15:15N
16:40- 18:10	Flow Basic D	-	Flow 17:15JK	-	Hot Yoga N	Flow Basic DY	Spine therapy D
18:40- 20:10	Backpain therapy N Prenatal Yoga (1h) DY	Basic DY	Hatha N Prenatal Yoga (1h) DY	Flow Basic J	Flow F	-	-
19:40- 20:55	Yin Yoga (75m) D	Ashtanga D	Neck shoulder therapy JW	Ashtanga D	Anti-aging Yoga N	-	-

Lujiazui Class Schedule (2010.8.2～2010.8.8)
August 2010	Monday 2th	Tuesday 3th	Wednesday 4th	Thursday 5th	Friday 6th	Saturday 7th	Sunday 8th
7:10 8:10	morning energy	morning energy	morning energy	morning energy	morning energy	-	-
8:45 10:20	-	Hatha	-	Hatha	-	-	Ashtanga
10:20 11:50	Ashtanga F	Flow C	Hot Hatha N	Basic K	Spine therapy F	Flow C	Hot Hatha N
12:00 13:00	Basic F	Power Yoga C	Flow N	Ashtanga K	Anti-aging Yoga F	Power Yoga C	Flow N
15:00- 16:30	Hatha F	Flow Z	Spine therapy N	Anti-aging Yoga N	Hatha K	Flow Z	Spine therapy N
17:20 18:50	Flow	Hatha	Flow	Ashtanga	-	Basic	Spine therapy
18:15- 19:40	Hatha F	Hatha Z	Spine therapy C	Flow Basic 18:15-19：40N Prenatal Yoga (1h) 19:00-20:00DY	Hot Yoga DY	Hatha Z	Spine therapy C
19:40- 20:55	Prenatal Yoga (1h) 19:00-20:00C Backpain therapy	Hatha	Ashtanga	Neck shoulder therapy	Ashtanga	-	-

Instructors: Ajay, Shekhar, Jane Zhou, Nidhi, Cynthia, Faye Cheng, ALisha, Kozue Ohashi, Sarah, Wushuo, Jane, Wang, Xu Lin, SRCM Guiders

Tel: 32180009 MSN:service@bodynsoulyoga.com Please reserve the class 1 day in advance. Latest schedule at: http://www.bnsyoga.com/cn.sh.bodynsoul.yoga.Schedule.htm

Please check in 15 minutes in advance; students late can not get in.
*Meditation for any level students but with SRCM teacher's permission.

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Please tell us your full name when you add us. Corporation customers’ employees please tell us your full name and your company name. You may get rejected without this information. We will not response to any enquiries.
If you have any enquiries, please call us +86 21-32180009.

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